Thursday 28 November 2013

GINISANG BAGUIO BEANS


Ginisa is one of the famous and traditional favorite Filipino food, Ginisa is to Sauté or cook in oil with garlic, onion or tomato. Seafood, poultry and meat are added into vegetable to pepare this recipe.
String beans or baguio beans with ground or sliced  meat, are the basic ingedients for Ginisang Baguio Beans. Just like any other Filipino ginisa dishes, garlic, tomatoes, onion and baguio beans are fried on heated oil first. Then the meat is added. When the meat is cooked or tender, add water or broth, then the vegetables or the Baguio beans. Beans should not be overcooked to keep its crunchiness. String beans can be used in substitute of the string beans. 

Ingredients :

  • Baguio beans 
  • 1 medium onion 
  • 2 Cloves of garlic
  • 2 Medium size tomato
  • 1 Tablespoon oyster sauce
  • Salt and Pepper
  • Cooking oil
Maximize Ingredients :
  • Beef broth mix
  • Magic sarap
  • Beef patties
Instead of going out to get a few pounds of ground beef or pork for our Ginisang Baguio beans, we used beef patties that was sitting in our freezer. Sauté garlic, onion, tomato and crush beef patties. Let it simmer for 4 minutes while stirring. 

Add magic sarap and oyster sauce, stir frying for a few minutes. You may use soya sauce for oyster sauce substitute. 

Add water or broth and Baguio beans, let simmer for 6 minutes on medium low heat. Remove cover and stir. Season with salt and pepper, and cook for 6 more minutes or until the beans are tender. Serve with plain white rice and fried fish.












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