Monday 28 October 2013

GINISANG PECHAY SA SARDINAS

In a sauté, all the ingredients are heated at once, and cooked quickly. Here's a tasty stir-fry that uses canned sardines with green leafy vegetables, which only take 10 minutes to prepare and cook. From the basic sautéing of onion, garlic, tomato and simmering the green leafy vegetables to crunchy half done texture. Sardines are the most consumable convenient canned product, using it straight from the can or an addition to different kind of dishes. We are sautéing the Chinese cabbage and add the spicy flavor sardines, and serve this hot with plain rice.

Ingredients
  • 2 Cans of can sardines
  • 1 Cup Chinese cabbage
  • 1 Medium size onion
  • 2 tomatoes
  • 2 Heads garlic
  • Salt and pepper to taste
Maximize Convenience
  • 1 Pack Ginisa Mix
Easy Extras
  • Substitute for Chinese cabbage ; yam leaves, chayote and papaya
Most of the ingredients that we are using such as ; garlic, onion and tomato are listed as the fresh basic prepared ingredients. If you are the kind of person who always has a fresh garlic and onion on hand and doesn't mind adding a few extra minutes to the preparation time of any recipe. by all means peel and chop your own.

After sautéing the garlic, onion and tomato, add the canned sardines. pour the  water and seasoned with ginisa mix, salt and pepper, simmer until boil. 

Add the slice green Chinese cabbage, simmer for a few minutes and turn the fire off. Always serve the vegetables crunchy or half done, adjust the taste by adding salt or fish sauce. Serve rice topped with our delicious Ginisang Sardinas sa Pechay.




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